Anxiety and Hurricanes

This morning during my quiet time, I spent time thinking about Hurricane Matthew that has torn through Haiti, and is now apparently setting his sights on Florida.  Anytime a hurricane develops, I feel a familiar pit in my stomach.  Although it’s been 11 years now since the landfall of a hurricane on the mainland United States, the monstrous effects of Hurricane Ivan on me, and my family personally, remain.  While I, my mom, and the kids evacuated from Hurricane Ivan just prior to its landfall on the panhandle of Florida on September 16, 2004, my husband remained behind to help with rescue and recovery efforts.  The effects of that hurricane remain on my life forever.  My husband stayed because he was a volunteer fireman in our local fire department and felt his presence was vital to help our community with recover. He and the crew evacuated just far enough inland to still be accessible once the hurricane had passed through as they were ordered to stay off the roads until the all clear.  I’ll leave his escapades for a future post for another day, but suffice it to say he and the rest of the crew are true heroes and some of the most selfless people I have ever known. They were even featured in an episode of Storm Stories that the Weather Channel used to produce.

The kids, my mom and I evacuated, remarkably now in hindsight – since we now live here- to the Memphis area to stay with dear friends.  It was a forever long week, and the recovery time even longer.  It sobers me today to even think about it again.  We had significant damage in our home, our community and elevated fears for myself and the children.  Our future for the next few years was marked by distinct changes with regards to how we watched hurricanes.  For me, I was constantly check the tropical waves coming off the coast of Africa, the naming of the newest “invest #” and tropical depression status all the way to hurricane.  Once it had a track, I was tracking it.  I watched the radar, and could tell you each wobble based on the eye movement.  Literally obsessed with it, I remember vividly the anxiety of going through another Ivan brought me.  Katrina arrived the next year and while the landfall was clearly west of us, I still evacuated once again because it was terrifying. For the kids, it was the fear of having to grab just a few items and evacuate again.

We have moved since then, and Florida hasn’t seen a major hurricane in years.  I stopped tracking ever single movement of every dust storm off of Africa, and I’m thankful.  I didn’t realize at the time how very fearful I was, it’s only in retrospect that I understand the grip it had on my heart.

So today, I feel great empathy for my friends in Florida and along the eastern seaboard.  As they shop for essentials just in case there is no electricity after the hurricane, or make hotel arrangements in case they need to get off the coast.  The added expenses if you are already financial strapped can be crippling.  The anxiety of the “what if’s” and which way will it go can be unbearable mentally.  I empathize. I have been there and done that.  So I pray and ask the Lord, the one who controls the winds and the waves to quiet the storm.  I pray for those in it’s path to dwell in the knowledge of His care for them, and for those who have already weathered the storm, I pray for them as the rebuild their lives once again.  For a country like Haiti, it’s an even more devastating proposition because they already struggled to begin with.

Hurricane season doesn’t mean what it used to for me, but I will never forget.  I have travelled that road and it wasn’t easy.  I am thankful for the comfort of Scripture!

Then they cried to the LORD in their trouble, And He brought them out of their distresses. He caused the storm to be still, So that the waves of the sea were hushed. Psalm 107:28-29

Perhaps you don’t actually have to face Hurricane Matthew today, but there is another circumstance in your life that feels as overwhelming as a hurricane.  I wrote about my own experience with that here. I know that mentally the anxiety can build for you as well.  I spent time praying this morning as well for my friends and family who are facing cancer and it’s treatments and surgery, for those facing the loss of a loved one, and those who are enduring financial burdens.  I pray you keep your eyes on the One who will sustain you and carry you through those turbulent days as well!

Be an Encourager!

An encourager is one who by definition inspires others with hope, courage or confidence.  Don’t you enjoy being around someone who is encouraging? Aren’t they like a breath of fresh air?

Perhaps you are naturally gifted in this area, and it’s easy for you to speak kindness and encouragement into those around you.  If on the other hand you are like me, and you tend to see all that’s wrong around us, you have to work at it some more.  Just like we work at being purposeful in our daily lives with our activities and goals, I would also like to propose that we be INTENTIONAL with choosing words of encouragement to be spoken to those around us.

Perhaps it’s our family members that need to know they are doing a good job, or that they are appreciated for their hard work – don’t just think those thoughts, be sure to speak them.

Maybe it’s a co-worker, classmate or sweet friend who is battling a difficult time – depression, cancer, loss of a mate, failing grades – what can you do to encourage them through this trial?  Maybe it’s just a verse of Scripture that means something special to you, or an inspiring quote that has been encouraging for you, will be just the thing that will encourage another person.

While each of us do not likely have the capacity to change the world, we do have the ability to change one person’s day.  The opportunity to bring a smile, squeeze a hand or give a hug for one person is something that can spur others to action as well.  In that small action, we do have the capacity to be world changers.  All it takes is a little thought, a bit of openness to share and encourage.  Be light to someone in your world today!

 

The need for Hope

birds-800671_1280My favorite poem about Hope is from Emily Dickinson.  I recall my mom reciting the opening line, and then realizing later that I loved the whole poem.  Here it is

“Hope” is the thing with feathers – 
That perches in the soul – 
And sings the tune without the words – 
And never stops – at all – 
And sweetest – in the Gale – is heard – 
And sore must be the storm – 
That could abash the little Bird 
That kept so many warm – 
I’ve heard it in the chillest land – 
And on the strangest Sea – 
Yet – never – in Extremity, 
It asked a crumb – of me.

It has been said that Dickinson’s poetry has a similar style as the psalms and other religious hymns – perhaps that’s why I connect with her writing style.  It’s flow appeals to me, and her metaphor here speaks to me visually.

Hope in it’s simplest form is a bit shallow.

“I hope it rains tomorrow.”

“I hope my daughter buckles her seatbelt.”

“I hope you feel better.”

But if we dig a little deeper, hope can add an element of expectation.  When hope combines the idea of wanting something to happen with the idea of expectation, whether because of past results or sheer faith, Hope becomes so much more meaningful.

Today I want to encourage you with a word about Hope.

Daily life can drag us down.  Maybe you wake up like I do, with expectations of accomplishing a large number of things – my lists are long!  but somewhere after the day begins, I start to realize that I am a little too “hopeful” about how I am going to accomplish the day’s jobs – and I start to dwell in reality.  The task lists get rewritten, and I settle on a more manageable “list” for my day.

Reading the news can drag me down.  I try to get my news in small clips now – like twitter for instance.  Reading large amounts of news, hurts my spirit.  I just can’t do it.  There’s so little hope in our world, and because there is such little hope people turn to evil.  The evil is rampant and overwhelming.  I find that dwelling in the difficulties of our present our realities can bury me in discouragement and cause me to lose my focus.

Instead, I’m thankful for hope.  The deeper knowledge that there is something far greater beyond this life fuels me forward.  While there are many wonderful joys in this life, it cannot compare to the hope of our future in Glory.  We should share hope with those around us.  Not a flimsy, shallow hope though – let’s share the reason for our Hope – our expectation of a future more wonderful than we can even imagine.

The Place for Pause

I’m not sure about you but rest doesn’t always come easily for me. As a goal oriented person, I’m typically working on the next project, next job, next assignment, and the list is never ending.  I’m writing and re-writing my ideas, to-do’s and dreams, and I rarely rest.

As a matter of fact, this Saturday was the first time that I can remember since February that I sat down and watched a movie on the television.  I know it seems a bit odd, but when I was determined to finish writing my novel, my tv watching/relaxing days went out the window.

I enjoyed the break this weekend.  I needed it.  Mentally I am drained, and emotionally I’m teetering on discouraged.  I have so many ideas and dreams, but no one idea/dream is actually moving the needle forward currently, and I’m feeling a bit down.  It’s time to work out another 90 day goal, I need to write about my year long experience getting up before dawn, and I need to finish editing a novel so I can force someone to fall in love with it.  I mean, so I can pitch it with passion to an editor who will publish it.

But I am struggling.  Even trying to figure out what to blog about to encourage you my friends and readers was a challenge for me today.  So instead I just decided to be real and hopefully whatever difficulty you face today, the reality that we are all struggling to move forward maybe will be an encouragement.

My pause has become connected to one of the projects the Lord started with me this year.  My pause has ministered more to me than anything, and I just love that sometimes the Lord uses it to bless others.  In just a few days, it will be almost 6 months into this project.  I had no idea I could do this for this long, or that it would be a blessing to others.

So today I want to share a page again that maybe will bless you too – and maybe you’ll find a place to pause and to reflect on God’s goodness and provision for us.  These words encouraged me today and I hope they can encourage you also!

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If you’d like to download this page and print it out to color – just click here.

Beauty from Ashes

Placeholder ImageMany years ago I had fostered a small dream of one day making a living composing music  and being published.  I worked up the courage to complete a song, record it and send it in to a nationwide songwriting contest and waited for my critique to return.  I say worked up the courage because frankly sending anything out to be critiqued is a frightful prospect for me!

This particular year had been and would continue to be a very dark time for us personally.  We struggled greatly, and God was consistently answering “no” to our urgent prayers.  It was a season of darkness, and I struggled to find my footing.

The result of the contest was an honorable mention, and the offer of a contract.  Unfortunately, at the time, I viewed it as a lost cause and that music writing was not for me.  I had written some other things at this time, but felt dissatisfied because the songs were very strained and lacked hope.  I decided that I wait to continue composing until I could be on the other side of the trial we were under.

Recently, I listened to someone recount a somewhat similar story.  He had gone through a particularly dark time, and as a creative person he had told stories to his young children each night.  He made up new adventures each night, and the kids begged for more.  But during his night season, he couldn’t create anymore and harshly told his children that he didn’t have any more stories and don’t ask anymore.  He has now found himself on the other side of his trial, and looks back with some regret but with the desire to redeem those moments now with his grandchildren.

It reminded me of my moment.  I spent time contemplating this weekend, and realized that as I was working on a proposal for another project that I thought I still had the paperwork from this song.  I pulled out the critique they had sent me way back then, and read through it again for the first time in nine years.  And I cried.  I cried because the words that should have encouraged me back then hadn’t.  I read generous words of hope on those pages, that should have given me hope then, but in the midst of my circumstance I couldn’t hear them.  I don’t even remember reading them. Ever.  As I read them this weekend, it was as if it was the very first time I had heard them.

Do you have something in the past that caused you great pain?  Was there hope offered to you in a time of trial, that maybe you missed because you were hurting too badly?  Let that encourage you today friend, because you can continue encouraging someone else with the knowledge that maybe they can’t hear you today.

Keep telling them to keep their chin up.

Maybe they can’t receive hope yet, because the way seems too dim.

Keep offering hope anyway.  

One day, in retrospect, the words may be a soothing balm or a sweet honeycomb that helps to encourage them in the future.

And friend, if you are the one hurting, keep grasping to the hope offered to you from friends and family, even if you need to hear it again and again.  Eventually the words will settle in your heart and mind, when you get beyond your current suffering.

Press forward, without looking back, and keep your eye on the prize!

When God Speaks

 

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The hummingbird buzzed my head as I was watching the sun rise. I didn’t see it. Instead, I heard the distinct whir of its wings immediately thinking “That’s a hummingbird!” Sure enough, it was a hummingbird, there and gone, but unmistakable by the sound of its wings.

My mind traveled to my children and the way I have learned to recognize their voices. That alert panic that enters your soul when you hear the cry of “Mom” with a note of something desperately wrong in it, or the joy of the sweet sound of laughter involving something fun and exciting. A parent just knows when it’s their child.

Just as swiftly as I thought about my children and the fact that I can pick their voice out of a crowd, I thought of my Heavenly Father. Just as I have learned as an ordinary person to listen to the sounds around me and connect them with what I see and know, how much more extraordinary is it that we can listen to what our Heavenly Father says to us. How awesome it is that when we spend time reading His words, meditating on His Scriptures, and talking with him in prayer, we can learn to hear the sound of his voice. The very fact that He knows me, and knows my name, and chooses to dwell in relationship with me fills me with awe.

John 10:27 My sheep hear my voice, and I know them, and they follow me.

Read His Word. Follow His leading. Walk Faithfully.

Busyness

Hey friends,

Today is not a long blog post, but just a quick note to my friends who visit here looking for a word or two of encouragement.

First, I apologize that I am not terribly regular at posting here yet.  I’ll get better, I promise.  I seem to manage to get something posted each day on the Facebook page, but I haven’t been consistent posting here.

Second, thanks for sticking with me anyway!  Without readers, then there would be no point to posting.  My goal with this blog is to definitely encourage you, and so many of us need to hear a word of encouragement in our day.  The world tries very hard to bring us down and discourage us about the difference we are making, but I want to be back here applauding your efforts and encouraging you forward.  Take the next step and don’t look back – you aren’t going that way.

I’m going to share a couple links so you know what I’ve been up to and if you are not a member of the Facebook page yet, definitely join up – you’ll be glad you did!

This week I finally completed my self imposed challenge to memorize the book of James.  I am so excited that I was able to accomplish this.  And it was most definitely the grace of God that allowed it because my brain was addled most days! here’s the link if you’d like to verify that I actually did it 🙂

Last week, I completed a project that I had worked on that should be published later this year.  It’s a contracted work for hire, and I was so excited to play a small role in it.

This month, I am helping with Beauty and the Beast, Jr. at our local community theater, DFT and teaching vocals – which is also keeping me very busy.

Lastly, I just worked on a new post about life lessons over on my other blog, if you’d like to see it – go here

I’m working on some ideas for posts here, so I’ll be back in the next few days – promise 🙂  In the meantime I pray you will each have a very lovely weekend with your families, and will find time to rest!

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If you find it hard to rest, then go here, and meditate on God’s word and color for a little downtime.  I love today’s passage – so meaningful AND encouraging!

 

When the Music stops

pablo-4I was recently talking on Facebook with a college friend.  She has had some very grave trials in her married life and she is just starting to take up her music again.  She is a talented singer, pianist and teacher.  It reminded me of a dark time in my life, when it seemed like that thing that I loved so much, music, and writing music, made no sense anymore.  My writing was dark, and not hopeful, and I stopped composing.  I stopped playing because it just felt fake.

I wonder have you been there?  Have you encountered a time maybe when your joy was less than full and the thing that you loved brought you more pain than happiness?  My musical journey has been more painful than anything, and yet it’s still something that I have invested a lot of time and energy in.  God has blessed in amazing ways but not always the way I wanted him to.

I was thrilled my friend, had enough distance from her trials to be able to feel the music again.  Whether you are in the middle of the pain, just starting or just ending a trial, there is hope.  God is our lamp in the darkness and while he doesn’t remove our pain or grief, He does promise to walk with us through the darkness, and to turn into eventually into light! (II Sam.22:29)

I hope you find encouragement here.  Tragedy doesn’t keep us sidelined forever.  God makes a way for us to make the music again.  My prayer is that you can find great comfort in these words!

Living lives filled with intention

Recently on my other blog, I wrote about the differences between good intentions and being intentional.  If you haven’t read it yet, please check it out here http://lifelessonsinmyhead.com/good-intentions-vs-intentional/

While this blog post will be similar, I promise it’s not exactly the same.  As women I find that we are often filled with incredible guilt.  This guilt comes in many forms, and sometimes I suppose can be well founded, but for me personally, the guilt I “feel” is 100% self induced and false.

  • I’m not sure what you might feel guilt about, but perhaps you have had these thoughts in the past, or have them now.
  • I’m not a good daughter, I don’t spend enough time with my family.
  • I’m not a good wife, I don’t give my husband the respect he deserves.
  • I’m not a good mother, I yelled at the kids today.
  • I’m not a good housekeeper, my mother never had a messy house.

Should I continue?  I don’t believe that God ever intended or desired us to live under such a heavy weight of guilt and shame.  Instead He desires that we live in victory and enjoy the life He’s given us.

Most days I spend time praying that God will fill in the gaps in my kids lives that I am not filling.  I pray that He gives them what they need to become remarkable adults in His kingdom work.  I pray that my husband knows that I dearly love him, and treasure my life with him, even when I forget to show him how much he means.  I pray that a magic fairy will arrive at the house overnight and clean my home so I don’t have to. Ok, ok not really, but a girl can dream right?

I pray that you will understand that this false guilt of should haves and should do’s  is the enemy working to keep you defeated.  Being intentional in this arena of thought, means getting rid of the thoughts that weigh you down mentally.  Committing every thought to the Father, and asking Him to provide your every need.  May you know His strength and purpose today!

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Don’t forget the other wonderful resource of coloring pages available to you for daily download.  If you haven’t checked it out yet, go here now! www.365fearnot.com